Glad I got my run in around lunch time. We've been having some good thunder storms around here tonight. The Nats/Braves game has been rain delayed and the animals have decided to stick close to me (you know, in case those claps of thunder should shake the house into pieces, I should be able to save them).
Just did one of my 3 miles loops. I had to stop at the red light and wait for traffic both on the way out and the way back in. And I got stopped to ask for directions. All in all, not too shabby. Not as fast as the 5K Sunday, but if you factor the stops and the legs that felt like lead (thank you Body Pump), I'm happy with my run.
Hurricane Championship Swim
1 week ago